Diet to Lose Weight - 3

		

				
This is Day 11 of our new diet to lose weight before our cruise this weekend. It's been a interesting journey to say the least because we've changed so much about our eating habits. Mostly the changes have been phycological about food. I was totally addicted to food and I believe that this comes from my naturally addictive personality. The scary thing is once you're in that mode it's very hard to change and it takes a radical move to make the difference. However, you must be committed in order to last.

The good news: I've lost 7 pounds and my wife has lost 6 pounds in 11 days.

Keep following and we'll let you know how the cruise goes as well:

Diet to Lose 10-15 Pounds

Diet to Lose Weight - 1

Diet to Lose Weight - 2

Tags: Diet, Weight Loss, Losing Weight, Cruise